i’ll burn your fat.

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Age:29
Trainer Experience:8 years
Certifications:AFPA (Advanced Personal Trainer), Red Cross (First Responder/First Aid/CPR/AED), Knowledge of exercise medicine

Personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments.

These fitness assessments may also be performed before and after an exercise program to measure their client’s improvements in physical fitness.

They should also educate their clients in many other aspects of wellness besides exercise, including general health and nutrition guidelines. It is very important that a trainer takes their time to evaluate a clients personal life outside of the gym. This way, personal trainers can figure out what kind of stress their client may be putting on certain areas of the body during their every day lives.

Qualified personal trainers or certified personal trainers (CPTs) recognize their own areas of expertise. If a trainer suspects that one of their clients has a medical condition that could prevent the client from safe participation in an exercise program, they must refer the client to the proper health professional for prior clearance.

Gallery of clients

Real people.

Real result.

CrossFit is promoted as both a physical exercise philosophy and a competitive fitness sport, incorporating elements.

What clients says?

Build your body

Transform your life

Contact me

Contact to me and i will send you personal paln for your diet and training program for free.

Address
213 Maida Vale, Kiev, Ukraine 2244
Phone
+1 222 499-00-00

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Tony Gray

Your Personal Trainer

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